# Lifted Lotus Yoga Therapy > I am a yoga therapist and yoga teacher with a background as a professional counselor. I offer individualized yoga therapy sessions in person and online. ## Pages - [Home](https://liftedlotusyogatherapy.com/) - [Book Yoga Therapy Session](https://liftedlotusyogatherapy.com/#d6291c9c-8391-4df1-ac20-f5de5fd659a6) - [Yoga Therapy Courses | Lifted Lotus Yoga Therapy](https://liftedlotusyogatherapy.com/yoga-therapy-courses) ## Contact ### Hours - Monday: By appointment only - Tuesday: By appointment only - Wednesday: By appointment only - Thursday: By appointment only - Friday: By appointment only - Saturday: By appointment only - Sunday: By appointment only Email: info@liftedlotusyogatherapy.com